Baked Chicken Tacos Recipe
Chicken tacos are an appropriate, easy weekday dinner. This quick and smooth fried fowl taco recipe is massive on flavor and no strain. The spicy chook schnitzel filling is prepared in less than half-hour and fast baked into crispy taco shells. It’s the remaining recipe for serving a crowd on game day, Cinco de Mayo, or taco night.
This is the maximum famous recipe on The Cookie Rookie, pinned over 2 million times and considered over 6 million times. So make the first-rate tacos ever this night!
What’s on this Chicken Taco Recipe?
A deliciously flavorful shredded chicken taco filling is whipped up, located in crispy bean taco shells, after which baked inside the oven till heat and delicious. Dinner could be ready in approximately 25 mins and the whole own family might be glad!
Shredded fowl: Use ready-made shredded chook for the taco filling. I often use rotisserie fowl for a fast and clean option!
Taco Seasoning: This spice mixture (chili powder, paprika, garlic and onion powder, cumin and red pepper flakes) is ideal for any taco recipe.
Taco shells: Use hard taco shells. They get pleasant and crispy in the oven!
Grated cheese: Use a Mexican blend of grated cheese or your preferred kind. Freshly grated cheese melts wonderfully!
Green chili: Use a can of chopped inexperienced chili for the fowl mixture. It adds a few heat and is genuinely right. Make certain you empty them absolutely.
Refried Beans: The creamy texture of refried beans adds a pleasing layer of texture and flavor to the fowl. Use about 1/2 a can.
Tomatoes: A can of diced tomatoes provides texture to the combination. Here too, ensure to empty all of it well in order that too much liquid does now not get into the chicken taco filling.
Onion: Saute diced onion to add texture and a piece of taste to the dish. Depending for your flavor preference, you can use white, candy or crimson onions.
Toppings: Add jalapeno slices, bitter cream, shredded lettuce, % de gallo, cilantro, salsa, taco sauce or any of your favorite taco toppings.
Pro Tip: To maintain your chook tacos crispy whilst baking, bake the shells first before filling them. I additionally propose placing the beans on the lowest while assembling and placing the fowl filling on pinnacle.
Are these shredded chook tacos spicy?
With taco seasoning, green chilies, and jalapenos (my favorite topping, even though completely elective), this fried hen taco recipe is distinctly highly spiced, however now not too spicy. To lead them to less spicy, you can omit the jalapenos on pinnacle, and you can additionally leave out the inexperienced peppers. These can be quite mild, but if you or the children are sensitive to spices, simply depart them out when you make the chook filling.
Ingredients for Baked Chicken Tacos Recipe
1 tablespoon olive oil
half of pound cooked chook, shredded (I used grilled chook)
1 ounce taco seasoning
1/2 cup diced onion
one 14.Five-ounce can diced tomatoes, completely drained
one 4.5-ounce can chopped inexperienced chiles, completely drained
10 Taco shells with racks and stuff I used Old El Paso
2 dl grated Mexican combined cheese
Toppings like sliced antique El Paso jalapenos, sour cream, salsa, chopped cilantro, shredded lettuce or any of your favorite taco toppings!
Instructions for Baked Chicken Tacos Recipe
1.Preheat oven to 400F. Spray a 9×13 baking dish with nonstick spray.
2.Heat olive oil in a medium frying pan over medium warmth. 1 tablespoon olive oil
3.Add the onion to the pan and cook dinner for two-3 minutes or until the onion is translucent and fragrant. 1/2 cup onion
4.Stir in chicken, taco seasoning, tomatoes (absolutely drained) and inexperienced chilies (completely drained) . Stir till absolutely mixed. Lower the warmth and prepare dinner for five-8 mins. Half of pound cooked hen, 1 ounce taco seasoning, 1 can diced tomatoes, 1 can chopped inexperienced chiles
five.Place the taco shell upright in the baking dish. I turned into able to healthy 10 taco shells in the shell via adding 2 on every facet. 10 taco shells with stand and add-ons
6.Fry the taco shells one after the other for 5 mins to crisp. Remove from the oven.
7.Place 1 tablespoon of beans inside the bottom of each taco shell. Cover nearly the top of each bowl with the hen combination. Eight oz refried beans
8.Sprinkle each bowl generously with grated cheese, the more the merrier! 2 dl Mexican cheese aggregate
9.Bake for 7-10 minutes or till the cheese is completely melted and the rims of the shell are colored.
10.Remove from the oven and top together with your favorites like jalapenos, bitter cream, cilantro and salsa. Toppings like sliced vintage El Paso jalapenos, sour cream, salsa, chopped cilantro, shredded lettuce or any of your favored taco toppings!
FAQ
Which chook goes first-class with Baked Chicken Tacos ?
You could make shredded chicken with boneless fowl breasts or hen thighs. Cook it in your liking. However, ensure it’s miles absolutely cooked earlier than baking the tacos (it genuinely heats up inside the oven). For the easiest alternative, you may additionally begin with fried hen.
Does taco seasoning go together with Baked Chicken Tacos ?
Yes! The equal taco seasoning blend you use for red meat additionally works wonderful for bird tacos.
How do you keep hard taco shells crispy?
There are a few matters I do to save you the shells from getting wet. 1.) Pour off all the ingredients from the jar completely in order that there is no extra liquid within the filling. 2.) Bake the shells for about five mins before filling them. Three.) Place the baked beans on the lowest and place the chook taco meat on top. This way they closing longer.
How to Store Fried Chicken Tacos
In preferred, I endorse storing these fried bird tacos separately instead of as entire tacos. Store the shredded fowl mixture in an airtight field and refrigerate for as much as 4 days. Taco shells may be stored as standard, normally within the pantry. The chilled beans and toppings can also be saved one after the other in the fridge.
Nutritional highlights
One taco affords 154 energy, 12 grams of protein and 3 grams of fiber. In terms of macronutrients (protein, carbs, and fat), every taco is quite balanced: 34% of energy come from carbs, 34% of energy come from protein, and 32% of calories come from fat. In addition, one taco presents extra than 10% of the encouraged every day intake of potassium, nutrition A and calcium.
See extra:https://foodiefancies.Com/